Category: Health and Wellness - Page 2

CPAP Machines: Types, Mask Fitting, and Adherence Strategies

CPAP Machines: Types, Mask Fitting, and Adherence Strategies

CPAP machines are the gold standard for treating sleep apnea, but success depends on choosing the right type, fitting the mask properly, and sticking with therapy. Learn how to pick the best machine, avoid common mask mistakes, and build lasting habits.

Nonallergic Rhinitis: Irritant Triggers and How to Manage Them

Nonallergic Rhinitis: Irritant Triggers and How to Manage Them

Nonallergic rhinitis causes chronic nasal symptoms without allergies. Learn the real triggers-like weather, food, and perfumes-and evidence-based treatments that actually work, including saline irrigation, ipratropium, and nasal steroids.